By Orgyen Chowang

A Tibetan Buddhist grasp indicates us how one can transcend mindfulness to trip deep into final happiness and remodel each quarter of our lives.

The actual nature of our brain is really good, transparent, and cheerful. yet we don’t event this fact amid the swirl of stresses, options, and feelings of day by day lifestyles. Our Pristine brain is a pragmatic advisor to uncovering our certainly cozy mind set and reconnecting with the unconditional happiness that's already inside us. utilizing basic, obtainable language, Orgyen Chowang Rinpoche leads us throughout the direction of Pristine brain meditation, a tradition from the profound teachings referred to as Dzogchen. This e-book offers the whole trip of meditation, from the very starting the entire strategy to the full happiness of enlightenment. it's a life like, normal procedure that may be practiced and skilled by means of anyone.

ORGYEN CHOWANG RINPOCHE, a meditation grasp within the Nyingma lineage of the Buddhist culture, has a fondness for pre­senting teachings in a realistic and experiential manner for contemporary audiences. His basic instructor was once Jigme Phuntsok Rinpoche, one of many maximum Dzogchen masters of the final century. A long-time resident of the San Francisco Bay sector, Orgyen Chowang Rinpoche is the founder and non secular director of Pristine brain origin. for additional info, stopover at www.pristinemind.org.

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Extra resources for Our Pristine Mind: A Practical Guide to Unconditional Happiness

Example text

After you have read this book and engaged in the practice, you will emerge with a very different understanding of your mind and your world than you had before. The goal of Pristine Mind meditation—as well as my own wish for you—is to realize and experience Pristine Mind. Everybody possesses Pristine Mind, since it is our true nature; but we each need to uncover it for ourselves. Revealing Pristine Mind now and for future generations to come, and helping everyone to find unconditional happiness—that is the purpose of this book.

From Discontent to Fulfillment The Search for Comfort Zones 4. Turning the Mind toward Enlightenment 5. Finding Happiness Within Part Two REALIZATION: REVEALING OUR PRISTINE MIND 6. The First Aspect of Realization: Who We Really Are Calming the Mind The Runway to Pristine Mind Guided Meditation: The Realization of Pristine Mind 7. The Second Aspect of Realization: Who We Are Not Thoughts and Emotions Are Like Clouds in the Sky Mental Events Are Like Internal Demons A Change in Attitude Gives Us a Choice Changing Our Mental Diet Clearing Our Mental Clutter Attention: The Power Source of Mental Events Freedom from the Chains of Beliefs 8.

The few paragraphs I have just shared with you have no doubt raised many questions. Pristine Mind is not something you can just hear mentioned and then automatically experience. It requires both an understanding and a practice that must be applied with sincerity and effort. But if you receive the right instructions from a qualified teacher, beneficial results can be experienced in a relatively short time. One thing that people often ask is how Pristine Mind practice differs from “mindfulness” practice.

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